There is unfortunately another hall closure on Thursday May 23rd for the European elections. No class on May 30th either (half term)
Classes resume June 6th and run through until August 1st – that’s a mammoth 9 week run! But please do check here for updates. You can click on “St Nics Term Dates” on the toolbar for all information regarding Thursday night classes.
Moving Toward Steadiness
In Chinese Medicine the wood element relates to Spring – a time of year associated with new growth and potential. This workshop will explore ways to align with the wood element and the invigorating energy of Spring.
Includes active movement practices from both Yoga and Qigong which help cultivate a sense of steadiness and work with the idea that when we feel centred and rooted in our physical bodies we have more resources to meet the unpredictability of life with skill and patience. Also a guided relaxation and a talk on Chinese Five Element Theory.
Tickets from https://www.sport.reading.ac.uk/ Cost £20 members £25 non-members Limited spaces available – must be booked in advance.
New term time Qigong class starts on Monday September 24th at Sportspark Reading University
Monday evenings 7.30-8.15pm
contact Sportspark direct to book
Thursday night classes resume this evening (August 23rd) in the newly refurbished community centre at St Nicolas in Earley. We will be focusing on balance – physically balancing as well as exploring balance in the body. Also working around the association between Late Summer (the 5th season in the Chinese calendar) and the Earth element; which in turn associates with steadiness, balance, and our ability to hold centre within the free flow of experience.
There has been a delay in the opening of the new community centre at St Nicolas – so term will now (hopefully) start on Thursday, August 23rd – but check here for updates!
The portacabin has now been removed so I’ve no option other that delaying the start of the term until works are complete. On the bright side I can confirm that it will be worth the wait – the new space is AMAZING. It is a community centre rather than just a hall , I’ve attached a couple of pictures to give you an idea of the new space…
Vikki
I’m on a 2 week break at the moment but will be back teaching from Tuesday, August 7th as follows:
Tuesday 7th August
Class: Yoga and Qigong at Sportspark
Time: 9.30am – 10.30am
Class: Vinyasa Flow Yoga open level at Sportspark
Time: 5pm to 6pm
Wednesday 8th
Class: Hatha Yoga at Sportspark
Time: 7.30pm to 8.30pm
No class tonight (July 19th) as I’ve got a tooth infection. Apologies
Please note:
There will be no classes at St Nicolas in Earley on:
Thursday July 26 and Thursday August 2nd (Summer break)
Classes resume August 9th in THE NEW HALL!!!
No classes on Thursday May 3rd (local elections) and May 31st (half term)
No Yoga tonight (March 1st 2018) as heavy snow forecast
Yoga at St Nicolas finishes Thursday, December 14th and resumes on Thursday, January 4th.