Hamilton Road Children’s Centre, Mondays 6.45pm to 8pm.

Breathing techniques to manage contractions, gentle flowing Yoga sequences to strengthen and stretch, movement for an active birth.

07884268610. Cost £8 drop in – or £30 for 6 weeks {supported by the Children’s Centre}

Renew and refresh for Spring – clear away the cobwebs with a gentle but rejuventing Yoga practise.

Thursdays at St Nicola Church Hall, Earley. 6.30pm to 7.45pm

Cost £8.

Mixed abilities Hatha Yoga class 6.30pm to 7.45pm @ St Nicolas Church Hall, Sutcliffe Avenue, Earley

Cost: £8

Mother and Baby Yoga, 10am to 11am Hamilton Road Children’s Centre. Booking essential. Contact Vikki 07884268610.

Cost £20 for 4 weeks.

Hamilton Road Children’s centre, 6.45pm to 8pm. Cost £8 drop in or £30 six week block. Next block starts April. Contact Vikki 07884268610

Hatha Yoga class, mixed abilities, St Nicolas Church Hall, Sutcliffe Avenue,Earley, Reading.

Cost £8 drop in. 6.30pm to 7.45pm

Suitable for beginners and those with an existing practise.

Contact Vikki 07884268610, victoriahm@yahoo.co.uk